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Changing seasons and falling temperatures can really impact how comfortably your baby sleeps. Although you want to stay indoors as much as possible with a newborn, even the nursery can get a little too chilly. You’ll want to make some...
“This was a game-changer for us!” Emily was suffering from some serious "Mommy Brain": her daughter Zoey, was only sleeping for 2 to 3 hours at a time. Checking Facebook for a solution to her sleepless nights, Emily came across...
You may have been shown how to swaddle your baby at the hospital nursery before you left - but between misinformation and advice ranging in quality, it can be hard to know whether it's right for your baby. Just know...
Did you know that, according to the National Sleep Foundation, by the age of two, most children will have spent MORE time asleep than awake over the course of their life? Clearly, sleep plays a large role in your baby’s life...
At around 3 months of age, babies begin to form sleep associations which can be difficult to break! These associations may demand that you hold your baby in order for them to sleep, or rock your little one for hours...
The first few nights with the Zen Swaddle can be an adjustment – for you and your little one! Some babies take to the swaddle right away, and love being wrapped up and confined, while others fight the swaddle and...
Sometimes it’s hard to know when the ideal bedtime should be for your child. As a newborn, a set bedtime is virtually pointless, since your baby will be sleeping 75% of the time anyway. However, as your baby grows, you’ll...
At 2 months old, your baby is going through plenty of changes that are going to set the foundations for healthy sleep habits well into adulthood. But right now, they might be driving you a little crazy with their wakeups...
Babywise has been considered a controversial book for babies, but there are ways you can implement some of the advice in a safe and practical way. We've written about Babywise before, and about the cry-it-out method in general. And we...